“Karen is an excellent Pilates instructor. Her classes are well structured, challenging and fun! As an experienced instructor, she is able to adapt the exercises and accommodate the individual needs of every person in the class. I am always very happy to recommend Karen's classes to my patients.”
— Troy, Physiotherapist
“Andy is simply very good at his job. Thoroughly professional and enthusiastic, he is a great motivator in an understated way, which is appreciated! His sessions are always different and tailored especially to you. First class.”
— Mike, TV Presenter and Broadcaster
“Special thanks to Karen Letham, whose Pilates classes have helped transform my running over the past 6 months; I had practically given up with hip and back problems, and these have not been a major factor in this year’s long runs.”
— Dave, Marathon runner
“Andy is the best Personal Trainer I've had. He works you hard without being a Sergeant Major; he prepares different sessions really thoroughly, making them fun and really enjoyable. I come out feeling energised and motivated.”
— Peter, Chairman
“Andy is absolutely brilliant. He always plans a challenging workout, is really encouraging and motivational and is so approachable and friendly that he makes you feel completely comfortable . I would absolutely recommend him if you are looking to get fit or want to increase your fitness level.”
— Yvonne
“Karen is absolutely brilliant! She got me through slipping a disc and helped me stay fit. She always goes above and beyond and tailored exercises so I was able to do them. Can honestly say I wouldn’t have managed it without her, would highly recommend her to anyone.”
— Ruth
“Thank you for your continuing excellent instruction and the biggest compliment I can give you is that I really miss the class when I can't attend!”
— Eileen
“We’ve been training with Andy for about 5 or 6 years now and it has made a huge difference to our fitness levels. Working on core strength has really helped with a weak lower back that had plagued me for years. Quiet, calm style but don’t be fooled- he doesn’t let you off with anything!”
— Bernice
“3 months off Karen’s Pilates class and it took 3 Osteopath sessions to reset my alignment. I would never usually go to classes, this is the only one I’ve ever stuck with”
