Jacqueline's Success Story
Jacqueline is one of our Online Fitness Pioneers, having signed up to our Online Body Transformation the first time round in 2019. She saw some incredible results and came back for more in 2020!
Fitness is already a big part of Jacqs’ weekly routine. She enjoys swimming, running and cycling in her spare time and throws in the odd triathlon and Iron Man event every now and then for good measure. But as you can see from the stats above, the accomplishments Jacqueline made in the 2020 Online Body Transformation illustrate just how much of an impact cross-training can have. Mixing up your usual regime ensures that you keep your body guessing and work muscles in a variety of ways, ultimately improving your overall strength & fitness, whether you are new to exercise or a regular triathlete.
Of the programme, Jacqueline said:
“The Online Body Transformation exceeded my expectations. I lost more weight than I was expecting and it was a lot easier to fit into my routine than I thought it would be. I loved the fact I could do the workouts when I wanted to and I didn’t have to work around class times. The blogs are informative and the workouts are just the right intensity - you can make them as easy or difficult as you like. It was so effective and 6 weeks is such a manageable length of time”
Well done, Jacqueline! You worked hard and got the results. Good luck with the next race!