Fran's Success Story

Fran joined our 6 Week Online Body Transformation Programme in January 2021 through our Corporate Scheme.

She had been very active before having children, but as is often the case, work and family commitments took priority which resulted in her being unable to dedicate time to focus on herself. Over the last couple of years Fran had been on a weight loss journey, losing a stone and a half. However, alongside the weight loss, she recognised the need to tone up and improve her strength and fitness levels so decided to make the commitment and join our programme. She saw some amazing results!

“The app was just the kick start I needed, and whilst it was difficult, I did enjoy the challenge and can see the differences in my body shape”

Having felt the programme positively affected the way she approaches health & fitness, Fran decided to embark on our more advanced 12 Week Evolve Programme. She continued to see improvements in her fitness and body shape.

“I love the timetabled exercises and recording my stats. This made me do the exercises with no excuses! If it was just left to me I probably would not be quite as focussed.

It's great to recognise the changes in my body shape. Although it wasn’t a specific goal to lose weight, I dropped a dress size and had to buy a new belt - it just makes me feel good!

The app has improved my core strength, is helping with my golf and I can't wait to get back to skiing again, with a new fitness level to keep me skiing longer!”

Congratulations Fran! Well done for all your hard work and we hope you can get back on the slopes soon!