What we do
Corporate Fitness
Benefits
Inspiring a healthy corporate culture
Improving morale
Maximising performance
Our App promotes exercise, nutrition, mental health & sleep to support a happy & healthy workforce.
Personal Training
Benefits
Weight loss and toning
Building strength
Improving cardiovascular endurance
We have the knowledge and tools to help you realise your potential.
Pilates
Benefits
Building core strength
Improving posture and alignment
Mobilising the spine
Pilates is a challenging, low impact form of exercise that is beneficial for everybody.
Testimonials
We have worked with hundreds of amazing clients over the last twenty years, all with their own specific goals. We pride ourselves in helping them achieve these. Alongside individuals, we have worked with physiotherapists, schools, private companies and the NHS. Have a read through what they have to say about us.
About us
Evolution Health & Fitness are a local company with 30 years of experience in improving wellbeing and changing lives through exercise.
We take huge pride in helping individuals and groups in a non-intimidating, friendly and fun way, highlighting that small changes in habits can make huge differences to lives and wellbeing.
Read through our individual profiles to find out more about our background.
Contact us
If you can’t find what you’re looking for or if you have any questions please don’t hesitate to get in touch.
